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Weight Loss 
Weight loss can be achieved in many ways and to be honest - and we all know this really - you can't get where you want to be by just wishing the weight away - if only it was that easy!!! You will need to make some effort on your own BUT we will make it as easy as we can for you, in which ever way you prefer*, to help you achieve your weight goals.
*We won't lie to you, if you insist on following the '5 chocolate eclairs a day' plan we may struggle......
We do have lots of wonderful ways of helping you depending on what your issues and stumbling blocks are. They include:
Colonic irrigation
Food Intolerance and allergy testing
Hypnotism
Managing food cravings
The Alkalising Diet
Residential Extreme Detox
Colonic Irrigation; helps to remove impacted matter that may have been there for years and can often weigh a good few pounds! This won't happen on the first session - although our best weight loss on first session was half a stone - but this is unusual. The average is a pound or two but this will all depend on how hydrated you are along with other digestive and bowel issues.
The colonic also really helps with bloating, so if you need help getting into that bikini or the summer dress that fitted last year but seems to have shrunk in the wardrobe colonics might be right for you!
If you are struggling with your weight having been told you have an underactive thyroid this is probably a great option for you! I have personal experience of this and can give you lots of help.
After your first session we normally give you some 'homework' to do that will help you with bloating and continuing the weight loss. This will rarely involve diets of any kind, we prefer to educate you and show you easy ways to achieve what you want. We get some great results but you have to do your bit too!! More details on Colonic Irrigation here
9 Day weight loss programme
Our 9 day weight loss programme is intense, you need to follow it to the letter, the first two days are the toughest but most people who follow this lose an average of 11 pounds. As with any weight loss programme you should always consult your doctor before starting.
We can provide you with the 9 day pack for £108.48. If you would like to supplement your programme with colonics we recommend two colonics, one at the beginning and one at the end of the programme. More colonics may be appropriate and we can advise you on this once we have met with you.
If you are having colonics and would prefer to pick up your pack from us direct when you start we can offer you a package price of £XXX for both the Clean 9 and the probitotics you will need to take after your colonic, giving you a saving of £ Terms and conditions apply
Food intolerances and allergy testing; just finding out what imbalances you have in your body and what you body finds difficut to process can halp with weight loss. When our body is being 'poisoned' by a particular food it struggles to work efficiently and that can cause weight gain.
Nip onto her page here for more information on Jacquey and her surgeries.
Hypnotism; If you have an issue with food whether it's emotional or addicitve Christian Baker can help. He will help you address your issues and change the way you feel about exercise and healthy eating. Can you imagine never craving sweet things again? Impossible? Not with Christians' help.
We don't offer gastric band surgery but if you have ever considered this you may like to think about being hypnotised so you think you have a gastric band! All the gains (well not weight gain!) but no pain as you automatically reduce your portion intake and feel full after eating only a small meal. This is a contraversial option and is normally only used as part of the weight management sessions you have with Christian.
Trundle over to Christians page or contact him on 0800 0282 474 to make an appointment.
Do you have food cravings?
We have come across the best little spray that will help you with almost any food addiction or craving you have........Young pHorever Liquid Salt pHlavor.
Most body based addictions occur because the body is lacking in something and we take if fome another source that we then become addicted to. Did you know for example that the tobacco in cigarettes is soaked in sugar water and very often it's the sugar and acid salts in the cigarette rather than the tobacco that the body gets addicted to? Amazing isn't it? Bupa have a great diagram on their web site.
The body is almost always low in salts and minerals and when it asks us for more we often
mis-interpret that plea from the body and eat something or smoke something that will give us an energy boost, such as sugary foods or those sugar soaked tobacco leaves. (I just love that fact!).
When you feel the need to snack on something sugary or you want a cigarette just have a couple of squirts from the bottle and very quickly the addiction or need will go away.
Ovbiously an excess of the wrong type of salt would be disasterous to the body but the Young pHorever Liquid Salt pHlavor has a balancing affect and will not contribute to high blood pressure like table salt will. Please DO NOT try to replicate this product at home, it has been specially formulated to introduce lost minerals into the body without the risk of salt overdose.
Dr Robert Young briefly talked about this product when he was last in London and our shop sold out of the product before the morning was over. We now have more in stock and you can buy it here. If you are looking to help yourself with a body based addiction this product may be the only thing you ever buy to help yourself!
The Alkalising Diet
Do you want to lose weight, boost your energy, improve your digestion, get rid of your aches, pains and allergies, get soft & clear skin and a lean, fit and vibrant body? Do you want to say goodbye to illness & boost your immunity?
Do you want to achieve all of this in a way that is realistic, structured, simple to follow and unbelievably easy to stick to? Do you want to achieve all of this without having to give up your life?!
Introducing the world's first fully guided Alkaline Lifestyle Course - the guaranteed way make you alkaline and reach your health goals.
This course makes becoming alkaline easier than ever before. In fact, we'd go as far as to say we've made it impossible to fail.
If you are serious about weight loss then the Alkalising diet is the way to go. Starting off slowly with one alkaline meal a day until you are eating almost entirely alkaline you will feel more energised, your weight will have dropped significantly, any skin conditions will have improved or gone entirely and your energy levels will be through the roof. It also has a very postitive effect on your libido so watch out......!
The course runs for 12 weeks, every week you are given your shopping list and lots of ideas for recipies if you want to make up some of your own meals. It's very easy to follow, the whole family can eat more alkaline and feel better for it. A whole team of alkalising experts backs the course up from Northampton through the wonderful Energise for Life team Callum and Ross and they are always available to help if you need it.
If you would like to order the course please contact us on 01604 620966. This will shortly be available in our online shop.
Residential Extreme Detoxes for weight loss; This should only be undertaken once you have consulted your doctor, remember you are responsible for your health and we will not diagnose or treat any condition.
The Extreme Detox programme
We offer a three day detox from Friday to Sunday which includes;
- Two Colonics
- Two Colon Massages
- Two Aqua Detox foot spa sessions
- A juicing fast programme using locally grown (where possible) organic fruit and vegetables
- Greens drinks to help alkalise the body
- Himalayan salt bath
- Cleansing soup before returning to your hotel every night
- Herbal teas
- Filtered water
- Two nights en-suite acommodation at the St Georges Hotel (subject to availability)
- Juicing recipes and menus to take away with you
Priced at £425 we prefer these weekends to be on a small and informal basis to allow individual attention and enhance your experience. With a minimum of only 2 people required for these weekends to run we welcome individuals, couples, friends and small groups to enjoy an Extreme Detox.
If you are unable to have Colonics due to a medical condition we will replace these sessions with Reflexology if appropriate.
Optional therapies and experiences at an additional cost include;
- Hypnotherapy with Christian Baker
- Pilates
- A new look with Miriam from Fabio Hair Salon On your last day let Miriam transform you with a one to one private appointment.
- Hot Stone massage
- Reflexology
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